| MD | Players | Nationality | DOB | A(D) |
|---|---|---|---|---|
| 17-May-2009 | Gareth Thomas | Wales | 25-Jul-1974 | 34(297) |
| 17-May-2009 | Maama Molitika | Tonga | 26-Aug-1974 | 34(265) |
| 06-Mar-2009 | Jason Spice | New Zealand | 07-Dec-1974 | 34(90) |
| 10-May-2009 | Martyn Williams | Wales | 01-Sep-1975 | 33(252) |
| 13-May-2009 | Taufa'ao Filise | Tonga | 26-May-1977 | 31(352) |
| 06-Mar-2009 | Xavier Rush | New Zealand | 13-Jul-1977 | 31(236) |
| 17-May-2009 | Deinol Jones | Wales | 18-Nov-1977 | 31(181) |
| 03-Apr-2009 | Paul Tito | New Zealand | 09-Jun-1978 | 30(299) |
| 10-May-2009 | Gareth Williams | Wales | 16-Jul-1978 | 30(299) |
| 17-May-2009 | Scott Morgan | Wales | 17-Oct-1978 | 30(213) |
| 17-May-2009 | Ben Blair | New Zealand | 26-Mar-1979 | 30(53) |
| 10-May-2009 | Gary Powell | Wales | 30-Oct-1979 | 29(193) |
| 06-May-2009 | Tom Shanklin | Wales | 24-Nov-1979 | 29(164) |
| 13-May-2009 | Ceri Sweeney | Wales | 21-Jan-1980 | 29(113) |
| 17-May-2009 | Jamie Robinson | Wales | 07-Apr-1980 | 29(40) |
| 06-May-2009 | Gethin Jenkins | Wales | 17-Nov-1980 | 28(170) |
| 10-May-2009 | Andrew Powell | Wales | 23-Aug-1981 | 27(260) |
| 17-May-2009 | Richard Mustoe | Wales | 09-Dec-1981 | 27(159) |
| 17-May-2009 | Nicky Robinson | Wales | 03-Jan-1982 | 27(134) |
| 17-May-2009 | T Rhys Thomas | Wales | 23-Apr-1982 | 27(24) |
| 17-May-2009 | Robin Sowden-Taylor | Wales | 09-Jun-1982 | 26(343) |
| 28-Nov-2008 | Mark Lewis | Wales | 18-Jun-1982 | 26(164) |
| 17-May-2009 | John Yapp | Wales | 09-Apr-1983 | 26(39) |
| 13-May-2009 | Richie Rees | Wales | 21-May-1983 | 25(358) |
| 13-May-2009 | Ben White | Wales | 23-Nov-1983 | 25(172) |
| 13-May-2009 | Bradley Davies | Wales | 09-Jan-1985 | 24(124) |
| 20-Feb-2009 | Daffyd Hewitt | Wales | 21-Aug-1985 | 23(183) |
| 17-May-2009 | Chris Czekaj | Wales | 14-Dec-1985 | 23(154) |
| 17-May-2009 | Rhys Gill | Wales | 30-Oct-1986 | 22(200) |
| 10-May-2009 | Jamie Roberts | Wales | 08-Nov-1986 | 22(184) |
| 09-Sep-2008 | Aled Brew | Wales | 09-Aug-1986 | 22(32) |
| 10-May-2009 | Tom James | Wales | 17-Apr-1987 | 22(24) |
| 17-May-2009 | Darren Allinson | Wales | 13-Nov-1987 | 21(186) |
| 17-May-2009 | Sam Warburton | Wales | 05-Oct-1988 | 20(224) |
| 03-Apr-2009 | Leigh Halfpenny | Wales | 22-Dec-1988 | 20(102) |
| 24-Apr-2009 | James Loxton | Wales | 02-Feb-1990 | 19(81) |
MD = Match date,
DOB = Date of birth,
A(D) = Age(days).