| Penalties | Competition |
|---|---|
| 15 | LV Cup 12/13 |
| 9 | LV Cup 11/12 |
| 9 | LV Cup 10/11 |
| 9 | LV Cup 09/10 |
| 8 | LV Cup 16/17 |
| 7 | EDF Cup 08/09 |
| 7 | EDF Cup 07/08 |
| 7 | Powergen Cup 2005/06 |
| 6 | LV Cup 13/14 |
| 5 | LV Cup 14/15 |
| 4 | LV Cup 17/18 |
| 3 | EDF Energy Cup 2006/07 |
Scarlets
| Penalties | Competition |
|---|---|
| 15 | LV Cup 12/13 |
| 9 | LV Cup 11/12 |
| 9 | LV Cup 10/11 |
| 9 | LV Cup 09/10 |
| 8 | LV Cup 16/17 |
| 7 | EDF Cup 08/09 |
| 7 | EDF Cup 07/08 |
| 7 | Powergen Cup 2005/06 |
| 6 | LV Cup 13/14 |
| 5 | LV Cup 14/15 |
| 4 | LV Cup 17/18 |
| 3 | EDF Energy Cup 2006/07 |