| MD | Players | Club | Nationality | DOB | A(D) |
|---|---|---|---|---|---|
| 20-Feb-2010 |  Justin Harrison | Brumbies | Australia | 20-Apr-1974 | 35(307) |
| 22-May-2010 | Brad Thorn | Crusaders | New Zealand | 03-Feb-1975 | 35(109) |
| 12-Mar-2010 | Willem Stoltz | Lions | South Africa | 03-Feb-1975 | 35(38) |
| 14-May-2010 | Stefan Terblanche | Sharks | South Africa | 02-Jul-1975 | 34(317) |
| 15-May-2010 | Carlos Spencer | Lions | New Zealand | 14-Oct-1975 | 34(214) |
| 15-May-2010 | Van Humphries | Queensland Reds | Australia | 08-Jan-1976 | 34(128) |
| 15-May-2010 | Radike Samo | Queensland Reds | Australia | 09-Jul-1976 | 33(310) |
| 22-May-2010 | Al Baxter | New South Wales | Australia | 21-Jan-1977 | 33(121) |
| 15-May-2010 | Nico Luus | Lions | South Africa | 31-Mar-1977 | 33(45) |
| 29-May-2010 | Victor Matfield | Bulls | South Africa | 11-May-1977 | 33(18) |
| 15-May-2010 | Sean Hardman | Queensland Reds | Australia | 06-May-1977 | 33(9) |
| 14-May-2010 | Mark Bartholomeusz | Western Force | Australia | 30-Jun-1977 | 32(318) |
| 26-Mar-2010 | Stirling Mortlock | Brumbies | Australia | 20-May-1977 | 32(310) |
| 15-May-2010 | Jason Rutledge | Highlanders | New Zealand | 15-Dec-1977 | 32(151) |
| 01-May-2010 | Scott Staniforth | Western Force | Australia | 12-Dec-1977 | 32(140) |
| 14-May-2010 | Nathan Sharpe | Western Force | Australia | 26-Feb-1978 | 32(77) |
| 22-May-2010 | Jaco van der Westhuyzen | Bulls | South Africa | 06-Apr-1978 | 32(46) |
| 14-May-2010 | John Smit | Sharks | South Africa | 03-Apr-1978 | 32(41) |
| 20-Mar-2010 | Willem de Waal | Western Stormers | South Africa | 17-Feb-1978 | 32(31) |
| 12-Mar-2010 | Jean Pierre Joubert | Lions | South Africa | 27-Feb-1978 | 32(13) |
| 29-May-2010 | Danni Rossouw | Bulls | South Africa | 05-Jun-1978 | 31(358) |
| 15-May-2010 | De Wet Barry | Bulls | South Africa | 24-Jun-1978 | 31(326) |
| 08-May-2010 | David Hill | Western Force | New Zealand | 31-Jul-1978 | 31(281) |
| 07-May-2010 | Chris Jack | Crusaders | New Zealand | 05-Sep-1978 | 31(244) |
| 14-May-2010 | Andrew Hore | Hurricanes | New Zealand | 13-Sep-1978 | 31(244) |
| 15-May-2010 | Skipper Badenhorst | Cheetahs | South Africa | 01-Dec-1978 | 31(165) |
| 01-May-2010 | Matt Dunning | Western Force | Australia | 19-Dec-1978 | 31(133) |
| 15-May-2010 | Barend Pieterse | Cheetahs | South Africa | 23-Jan-1979 | 31(112) |
| 15-May-2010 | Herkules Kruger | Lions | South Africa | 08-Feb-1979 | 31(96) |
| 22-May-2010 | Dan Palmer | New South Wales | Australia | 22-Feb-1979 | 31(89) |
| 15-May-2010 | Wikus van Heerden | Lions | South Africa | 25-Feb-1979 | 31(80) |
| 13-Feb-2010 | Jacques Lombard | Lions | South Africa | 06-Dec-1978 | 31(70) |
| 15-May-2010 | Keven Mealamu | Blues | New Zealand | 20-Mar-1979 | 31(57) |
| 15-May-2010 | Hendro Scholtz | Cheetahs | South Africa | 22-Mar-1979 | 31(54) |
| 08-May-2010 | Herkie Kruger | Lions | South Africa | 21-Mar-1979 | 31(49) |
| 26-Mar-2010 | Nico Breedt | Cheetahs | South Africa | 23-Mar-1979 | 31(4) |
| 14-May-2010 | Julian Huxley | Brumbies | Australia | 03-Aug-1979 | 30(285) |
| 06-Mar-2010 | Deon Carstens | Sharks | South Africa | 03-Jun-1979 | 30(277) |
| 22-May-2010 | Phil Waugh | New South Wales | Australia | 22-Sep-1979 | 30(243) |
| 14-May-2010 | Brett Sheehan | Western Force | Australia | 16-Sep-1979 | 30(241) |
| 15-May-2010 | Bakkies Botha | Bulls | South Africa | 22-Sep-1979 | 30(236) |
| 14-May-2010 | Rodney So'oialo | Hurricanes | New Zealand | 01-Oct-1979 | 30(226) |
| 14-May-2010 | Ryan Cross | Western Force | Australia | 06-Oct-1979 | 30(221) |
| 29-May-2010 | Jaco Pretorius | Bulls | South Africa | 10-Dec-1979 | 30(171) |
| 01-May-2010 | Andy Goode | Sharks | England | 03-Apr-1980 | 30(28) |
| 20-Mar-2010 | Anton van Zyl | Western Stormers | South Africa | 23-Feb-1980 | 30(26) |
| 20-Feb-2010 | Sam Harris | Western Force | Australia | 30-Jan-1980 | 30(22) |
| 26-Mar-2010 | Clint Newland | Highlanders | New Zealand | 26-Mar-1980 | 29(365) |
| 15-May-2010 | Heini Adams | Bulls | South Africa | 29-May-1980 | 29(351) |
| 01-May-2010 | Johan Muller | Sharks | South Africa | 01-Jun-1980 | 29(334) |
MD = Match date,
DOB = Date of birth,
A(D) = Age(days).